DISCLAIMER: I am not a doctor and this is not medical advice and should not be construed as medical advice. Please do your own research and consult your own doctor before taking any supplements mentioned here. Oh, and I NOT supply any supplements.

There appear to be two absolutely essential minerals that we ALL need ALL the time for all our normal functioning.

We all know that we need calcium, iron, etc BUT these two have somehow slipped under the radar:

Magnesium and Iodine

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